Let your soul light your way
At Soulight Hypnosis, we help you to empower your mind and tap into your innate capacity to evolve and awaken to your full potential.


Your path to transformation begins here
Hello, I’m Susanne Blair (MSW)—a consulting hypnotist with a masters degree in social work. I received my training in hypnosis and social work at the University of Toronto. I'm also a Level 1 QHHT intern practitioner.
Today, I’m dedicated to helping you overcome challenges, break free from limiting beliefs, and create lasting transformation. Through the power of hypnosis, I guide my clients toward confidence, clarity, and personal growth.
Whether you’re looking to reduce stress, improve self-esteem, or overcome fears, my tailored approach ensures a safe and supportive experience designed just for you.
Comprehensive & customized care
Your journey is unique, and so is our approach. Sessions are virtual and personalized to nurture your emotional, spiritual, and energetic well-being, in the comfort and privacy of your home.
Emotional evolution
Release emotional blockages and restore inner balance with personalized sessions. Whether you’re navigating stress, emotional blocks and personal growth, you will be supported and guided to reclaim your inner strength.
Past life regression
In person sessions using Dolores Canon's "Quantum Healing Hypnosis Technique" to unlock the mysteries of your past to better understand your present. Through guided regression, explore past experiences that may be influencing your current emotions, behaviours, and life path.

Spiritual awakening
Awaken your spiritual connection and find clarity on your path. Our spiritual healing sessions help align your energy, release negativity, and restore inner peace for a more harmonious life.
Specialized sessions
Tailored to your unique needs, our specialized sessions combine various healing techniques to support your personal journey. Experience deep transformation with expert guidance and care.
Empowering you to
overcome life's challenges
Life can present us with a myriad of obstacles that can impact our emotional well-being. We are dedicated to helping you navigate through these challenges and find the strength to create positive change in your life.
Begin in 3 simple steps
Book a consultation
Start with a one-on-one consultation to discuss your goals, concerns, and what you’d like to achieve through hypnosis. This is your time to ask questions and ensure it’s the right fit for you.
Experience your personalized session
Relax in a safe and supportive environment as you are guided into a focused, meditative state. Through customized techniques, we help you access your subconscious mind to create positive changes.
Embrace transformation
After your session, you’ll gain deeper insights, tools, and strategies to integrate lasting change into your daily life. Follow-up support is available to help you continue your journey with confidence.
Insights for Personal Growth & Emotional Well-Being

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Frequently asked questions
Hypnosis is a natural, focused state of awareness that helps you access your subconscious mind. During a session, you’ll feel deeply relaxed yet aware, allowing you to make positive changes in thoughts, habits, and emotions.
Yes! Hypnosis is a powerful tool for managing stress and anxiety by rewiring negative thought patterns and promoting deep relaxation, helping you feel more calm and in control.
No, you remain fully aware and in control throughout the session. Hypnosis is not sleep—it’s a state of deep focus where you can make meaningful changes with guidance.
It depends on the individual and the goal. Some clients see results in just one session, while others may benefit from a few sessions for deeper transformation.
Most people can be hypnotized if they are open to the process and willing to relax and follow guidance. Hypnosis works best when you are engaged and receptive.
Begin your path to positive change
Reach out to schedule a confidential consultation. We are here to listen, to guide, and to empower you every step of the way.